Immunity is different for everyone and hence we created this portal , We provide free evaluation of your immunity based on your physique,age, sleeping habits. We also tailor a personal recommendation which includes diet plan, exercise routine, sleep hours,etc which will help you to battle against this pandemic as well as future health issues.


What will you get at the end of test?

Suggestions on food items and Recommended Daily Food chart based on your inputs.

Suggestions for proper sleep habits.

Ayurveda solutions to improve natural immunity system.

Recommendations on physical exercise and yoga to improve physical and mental health.

All these are made available on your phone/computer screen with few clicks and totally free.


Join and contribute in the fight against corona pandemic by staying home and living healthy. Improve the immunity to become a strong warrior. We are not just fighting corona, we are also fighting for the future of our country. Healthy population contributes efficiently to the nation’s progress.

Login and improve your own immunity system as well as that of your family members.

1

Assess your body


Enter your correct individual data such as your— physique, food habits, sleeping habits and health conditions. Things which directly affect your immunity system and forms the foundation for the recommended diet, physical exercuse and sleep to improve immunity and health status.

2

Get free recommendations


Based on the data entered you will get a result generated which provides you a daily diet plan based on your inputs, suggestions regarding sleep you require and the physical exercise to strengthen immunity system of your body.

3

Help India


The sudden disturbance in the routine lifestyle threatens to leave serious effects on the physical and mental health. By following healthy lifestyle during these challenging times, we help ourselves as well as India to fight Corona and many such upcoming challenges.

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